Are You at Risk for Diabetes?
If you have, or are at risk for, pre-diabetes, now is the time to act. A new program from The Diabetes Center of Central DuPage Hospital is here to help you make the simple, healthful lifestyle changes that can stop diabetes in its tracks.
Taught by a certified diabetes educator, this two-hour class brings you easy-to-use information on everything from food options and goal setting to the best ways to burn calories. It’s all designed to make the fight against diabetes delicious, fun — and effective.
Know the Risks
Pre-diabetes is a condition that’s almost always present before people develop type 2 diabetes. It’s defined as blood glucose levels that are higher than normal but not high enough to be diagnosed as diabetes. Risk factors include obesity, high blood pressure, lack of exercise, family history and even your ethnic background.
A lifetime of good health starts today. Register for this program and take a stand against diabetes. A physician order is required.
Diabetes Prevention Classes
To register 630.208.3345; TTY for the hearing impaired 630.208.4399.
Delnor Health & Wellness Center
296 Randall Road
2nd Monday of every month, 4:00 – 5:30 pm