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Multidisciplinary Support: Seminars, Support Groups and Programs
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Seminars, Support Groups and Programs

Whether a nonsurgical or surgical option is right for you, lifestyle changes will be an essential part of your treatment plan. Weight Man¬agement Services provides you with a variety of ongoing, post-treat-ment support services, including weight management education, group exercise classes, personalized exercise consultations, support groups, coordination of care with your primary care physician and lifelong fol¬low up. Your team supports you on your journey, ensuring your weight loss and healthy habits become a permanent way of life.

Exercise Classes

  • Personalized exercise plan centered around your fitness needs
  • Individualized follow up for ongoing motivation
  • Exercise logs are completed and reviewed
  • Instruction on the benefits and basics of exercise, including components necessary to develop and sustain a successful exercise routine
  • Understanding and improving your metabolism
  • Functional fitness training to enable you to perform daily activities
  • Strength training education
  • Individual and group exercise classes with others at your fitness level are available—includes aquatic/water, chair, and low-impact aerobics

Cardio/Circuit Conditioning

This class offers exercises for cardiovascular endurance, fat burning, strength training and stretching.

Intermediate Class:

Tuesdays, 5:15pm – 6:45pm

Beginner Class:

Thursdays, 5:15pm – 6:45pm

Cadence medical offices, lower level, Wheaton
Please call 630.933.4234 for dates and fees. TTY for the hearing impaired 630.933.4833.

Weight Aquatic Exercise

Appropriate for all ages and fitness levels, aquatic exercise is a great way to improve cardiovascular conditioning, strength and flexibility while putting less stress on your joints.

Mondays and Wednesdays

7:30 – 8:15 pm

Wheaton Sports Center, Wheaton

Please call 630.933.4234 for dates and fees. TTY for the hearing impaired 630.933.4833.

Support Groups


Focuses on the nutrition and behavioral aspects of weight loss surgery for successful long-term weight management.

Third Wednesday of each month

6:30 – 8:00 pm


Focuses on the needs of individuals who have had or are preparing for laparoscopic obesity surgery.

Fourth Monday of each month

6:30 -8:00 pm

*In the spirit of keeping you well informed the physician(s) identified are neither agents or employees of Central DuPage Hospital or any of its affiliate member organizations. They have chosen our facilities as the place they wish to treat and care for their private patients.