This class offers exercises for cardiovascular endurance, fat-burning, strength-training and stretching. The Tuesday class is taught at an intermediate level. The Thursday class is for beginners.
This program is designed to aid in weight loss and provide support to bariatric patients.
*If you are a NEW participant to Weight Management Services at CDH, please call 630.933.2613 to learn about participation and eligibility.
*If you are a CONTINUING participant to Weight Management Services at CDH, please call 630.933.4234 to register for ongoing classes.