Appropriate for all ages and fitness levels, aquatic exercise is a great way to improve cardiovascular conditioning, strength and flexibility.
Weight Management exercise classes are specifically designed to aid in weight loss and provide support to bariatric surgical patients. A physician's exercise clearance is required for all participants.
* If you are a surgical or medical weight management patient NEW to CDH Weight Management Services, please call 630.933.2613 to learn about participation and eligibility.
* If you are a CONTINUING participant, please call 630.933.4234 to register.