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Health and Wellness Programs

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Pregnancy and Childbirth Pregnancy and Labor Comfort Prenatal Class

This one-time class is intended to complement the Childbirth Basics class. It is designed for those who would like to spend more time learning and practicing a variety of comforting techniques, including stretching exercises, breathing, relaxation and some massage techniquies to use during the birth experience. To register, please call 630.933.4234; TTY for the hearing impaired 630.933.4833.

Location: Central DuPage Hospital - Women & Children's Conference Room   |  map it
Date: Please call for dates.
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Pregnancy and Childbirth Grandparenting Today Prenatal Class

In this class, grandparents will hear ways to support their children as they navigate the challenges and joys of becomming parents and bringing a new baby home. Grandparents will learn about current obstetrics practices, baby care and feeding including a Birthplace Tour of Labor and Deliver and Mother Baby. To register, please call 630.933.4234.

Location: Central DuPage Hospital   |  map it
Date: Please call for dates and times.
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Pregnancy and Childbirth Child Car Seat Safety Prenatal Class

It is estimated that nine out of 10 car seats are used improperly. This class demonstrates the importance and proper use of car seats as safety devices for infants and young children. Addresses infant, convertible, combination and booster seats. Taught by a Certified Child Passenger Safety Technician. Classes held at both Central DuPage Hospital and Delnor Hospital. To register, please call 630.933.4234.

Date: Please call for dates.
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Pregnancy and Childbirth Baby Basics Prenatal Class

Prospective parents will enjoy learning the basics of infant care in this one-time, three-hour class taught by an RN. We focus on parents' expectations and questions, and assist in understanding your new baby's needs with changing, feeding, sleeping and dressing. To register, please call 630.933.4234.

Location: Central DuPage Hospital   |  map it
Date: Call for dates and times.
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Pregnancy and Childbirth Prenatal Postnatal Aquatic Exercise

This combined prenatal and postnatal exercise class is specifically designed to allow expectant moms and new moms to exercise side by side. A physician's prescription is required for all participants. Child care is available for a fee. To register, please call 630.933.4234; TTY for the hearing impaired 630.933.4833.

Location: Health Track Sports & Wellness Center   |  map it
Date: Tuesdays and Thursdays 7:30 - 8:30pm
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